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About Me
- Silani Wahlgren
- Silani is a raw food chef, urban farmer and movement therapist living in Ventura California.
Popular Posts
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I make Essene bread in the dehydrator using non gluten grains. Soak Buckwheat, amaranth, quinoa, millet (all or some) in water over night. D... -
Cactus, Super Food of the South It has taken me several years of living here in California, at the same latitude as Morocco, to begin to mak... -
Cultured coconut pudding is delicious on its own or with any kind of fruit. Once you have opened the young coconut, make sure that the ... -
I thought it would be gradual, this moving toward raw food, but we just dove in a few days before January 1 and everything is so delicious... -
I'm really enjoying making pies that are hidden inside forms, so that the opening is a surprise. This one was for James' birthday. S...
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