Sunday, January 17, 2010

Raw green weed and fermented coconut pudding

Here is another green pudding. This time the star ingredient is lamb's quarters. This pudding is fast and easy to make in the vitamix. Lamb's quarters, with one peach, one mango and either a handful of strawberries or lemon juice to balance the sweetness. With a dollup of cultured coconut on top.

Lamb's quarters (pig weed, goose foot, wild spinach) Chenopodium album is usually thought of as a weed. It is one of the most nutritious wild foods you can eat, and it's probably growing in your garden.

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